Podcasts Health & Fitness Alternative Health The Fat-Burning Man Show with Abel James: Real Food, Real Results Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Published: Jan. 8, 2016, 2 p.m.

b'Today\\u2019s show is with the bestselling author, Gretchen Rubin. You may have seen her on Oprah or listened to her hit podcast, The Happiness Project. On the show, you\\u2019ll learn why low carb diets work, simple tricks to be happier, and how to hack your habits to kick butt in health and life.'