Warriors Assemble - the benefits of not just running

Published: March 21, 2023, 7 p.m.

I'm joined this week by Ronan Kearney, coach and founder of Warriors Pentathlon and Athletics Club. In this episode we discuss the benefits of getting young athletes involved in activities other than just running and how to bring fun back into running. We also talk about laser run, pentathlon, biathlon, fell running and other sports that might contribute to running.