Podcasts Health & Fitness Fitness The E=MC2 of running Running in the dark

Running in the dark

Published: Dec. 11, 2021, 7 p.m.

Do you like running in the dark? What about if it's cold and wet and dark? I've really struggled this past couple of weeks getting out and running when it has been dark.

I tried to find out if there was anything in the scientific literature to support my case against actually running in the dark. Alas, I found little of significance. I did, however, come across an interesting story which, I think, gives me a perfect excuse for not running in the dark. Find out more in this episode of the podcast.