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Fast Shoes - Loving Lockdown Running Day 6
Are these new Nike running shoes really faster? What evidence is there for the 4% claim? We discuss an article which looks at runners in marathon majors to see if times improved by wearing the new Nike shoes. The results are intriguing but there are still some questions. I'm joined this week by Wirral AC chairman and rather speedy marathon runner, John Heap, to discuss these shoes in more detail.