Podcasts Health & Fitness Fitness The Elevated Life Ep. 38 - How to add MASS to that ASS

Ep. 38 - How to add MASS to that ASS

Published: Feb. 25, 2020, 9 a.m.

b'This episode is all about building a stronger backside ;) Your glutes are muscles that need to be developed and strengthened just like anything else! Plus, you can get some great aesthetic, functional and performance benefits from adding in these 4 exercise types to your routine.'