Ep. 23 - Why we LOVE olympic weightlifting

Published: Sept. 17, 2019, 9:05 a.m.

b'Nicole and Taylor dive into the history of our weightlifting program, how we grew our club, why we removed the snatch and clean & jerk from our group fitness classes, the prerequisites needed to start weightlifting, and more!

Follow our club on Instagram @stpetebarbellclub for more content! We offer in-person and remote weightlifting programs/coaching, so please visit elevatestpete.fit if you are interested!'