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EP 91 - Litviwalks, Benching, Asymmetries, and More
b'0:00 - Intro
1:19 - Why Bench Is Popular
5:33 - Working Around Bad Elbow
7:13 - Litviwalks
9:09 - Left - Right Asymmetry
11:27 - Losing Weight without Muscle
14:27 - Toughen Rib Cage
15:24 - Snapacity for Golf
18:40 - Breaking Lifting Records
20:37 - Training with Young Children
https://www.patreon.com/coachdanjohn
Enjoy!
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[Dan John University](https://www.danjohnuniversity.com)'