BROADCASTS.com

b"00:00 - Intro
00:45 - Best Advice For Army Prep
09:46 - Best Alternatives For Pull-Ups
16:46 - Dan John On The Best Gym Exercises For Young Athletes
18:29 - Complexes Vs. Olympic Lifting In Easy Strength
21:32 - Best Minimalist Mobility Programs
26:42 - Pull Exercises with Minimal Equipment
31:21 - Dan John Adjustable Kettlebells
34:16 - The Value Of Lifting Belts
38:00 - Best Exercises For Doing More Push-Ups
42:46 - Dan John On Different Types Of Vertical Presses

\\u25ba Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
\\u25ba If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
\\u25ba Go to EasyStrengthOmnibook.com to get Dan's latest book."