BROADCASTS.com

b"00:00 - Intro
00:51 - How to Work Out With Limited Time?
05:59 - How to Increase Your Strict Overhead Press?
12:43 - Best Program for Super Busy People!
18:23 - The Best Training Goals and Skills for Athletic Improvement and How to Efficiently Progress? 25:25 - Is Becoming A Kettlebell Coach Worth It Despite Potential Future AI Advancements In Coaching?
29:46 - How to Improve Pull-Ups?
33:22 - How to Build Strength to Carry Other Humans for Long Periods of Time Like a Military or Fireman?
36:46 - Dan John on How to Train for Longevity and The Ability to Handle Physical Tasks?



\\u25ba Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
\\u25ba If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
\\u25ba Go to EasyStrengthOmnibook.com to get Dan's latest book."