EP 128 - Long Limbs, Stress Binging, Hot Yoga, and More

Published: Jan. 27, 2022, 4 p.m.

b'0:00 - Intro
1:37 - Dropping KB Cleans
6:54 - Training with Long Limbs
9:50 - Training with a Baby
14:23 - Stress Binging
21:03 - OLAD for Pressing
23:46 - Big Toe Swing Problems
25:58 - What Program with Hot Yoga
28:55 - Transformation then MMS
31:48 - Aesthetics vs. Performance


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Enjoy!

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