Podcasts Health & Fitness Mental Health Ten Percent Happier with Dan Harris Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

Published: Jan. 4, 2023, 8 a.m.

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How can we get better at selfishness? That\\u2019s one of many fascinating topics we cover in this episode, in which we play snippets from Dan\\u2019s one-on-one interview with His Holiness, and then unpack it all with Dr. Richard Davidson, neuroscientist and founder of the Center for Healthy Minds. We talk to His Holiness about \\u201cwise selfishness,\\u201d how to handle our enemies, and whether he ever gets angry. Then Richie recounts a time when His Holiness exhibited a rare flash of anger\\u2014 towards him, in fact.


Want more of The Dalai Lama\\u2019s Guide to Happiness? Download the Ten Percent Happier app wherever you get your apps.


Full Shownotes: https://www.tenpercent.com/podcast-episode/dalai-lama-guide-540


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