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b'Deepen your inner strength and learn to draw boundaries and respond to injustice in this powerful loving-kindness meditation for yourself.\\nWatch Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions.\\nTo find this meditation in the Ten Percent Happier app, you can search for \\u201cKindness for Inner Strength,\\u201d or click here: https://10percenthappier.app.link/content?meditation=135d547d-18a1-48a6-a562-e325f74ffe40.\\nAbout Sharon Salzberg:\\nA towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-selling author. Sharon co-founded the Insight Meditation Society (IMS) alongside Joseph Goldstein and Jack Kornfield and is the author of nine books, including Lovingkindness, Real Happiness, and Real Love. Sharon lives in New York City and teaches around the world.\\n\\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.'