Rewiring Your Motivations | Bonus Meditation with Jess Morey

Published: Aug. 20, 2021, 7 a.m.

b'Brighten your mind and be a force for good today by practicing intentions of kindness, generosity, and honesty with Jess.\\nWatch Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions.\\nTo find this meditation in the Ten Percent Happier app, you can search for \\u201cKind and Generous Intentions,\\u201d or click the link for the \\u2018Kindness: Ted Lasso Style\\u2019 singles meditation pack: https://10percenthappier.app.link/KindnessTedLassoStyle.\\nAbout Jess Morey:\\nJess Morey is a graduate of the Insight Meditation Society\\u2019s 4-year teacher training program and a cofounder of Inward Bound Mindfulness Education, which runs in-depth mindfulness programming for youth and the parents and professionals who support them, across the US and internationally.\\nJess began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS), and has maintained a consistent commitment to meditation since. Diving head first into meditation at such a key developmental stage makes the revelatory perspective of mindfulness & compassion her natural home turf, and gives her an easy, conversational teaching style anyone can relate to.\\n\\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.'