Podcasts Health & Fitness Mental Health Ten Percent Happier with Dan Harris Meditating on a Mystery | Bonus Meditation with JoAnna Hardy

Meditating on a Mystery | Bonus Meditation with JoAnna Hardy

Published: July 1, 2022, 7 a.m.

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What and who are you? In this advanced exploration, you are invited to contemplate what is and isn\\u2019t definable about your identity.


About JoAnna Hardy:


JoAnna Hardy is an insight meditation (Vipassan\\u0101) practitioner and teacher. She is also on the faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher\'s council member at Spirit Rock Meditation Center, and a visiting retreat teacher at Insight Meditation Society. 


To find this meditation in the Ten Percent Happier app, you can search for \\u201dExploring Identity,\\u201d or click here: https://10percenthappier.app.link/content?meditation=a40fbc27-1341-496e-978a-3e462fce5bc0.



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