Jeff Warren, New Year, New You

Published: Jan. 2, 2019, 3 a.m.

b'With the new year upon us, it\'s the perfect time to help you make those resolutions stick. This week Dan Harris and his "Meditation for Fidgety Skeptics" co-author, meditation instructor Jeff Warren, listen to and answer your questions about how to begin a meditation practice, make it stick, and many other queries which may arise during the course of your practice.\\nHave a question for Dan? Leave us a voicemail at 646-883-8326.\\nThe Plug Zone\\nWebsite: http://jeffwarren.org/\\nMeditation for Fidgety Skeptics\\nhttps://www.amazon.com/Meditation-Fidgety-Skeptics-Happier-How/dp/0399588949\\n\\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.'