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b"In times like these, we need practical, actionable ways of coping with stress, fear, and anxiety. Hence my new project -- Ten Percent Happier Live. Every weekday, we'll offer a free live sanity break, featuring some of the world's best meditation teachers, streaming from our homes to yours. We'll start with a five minute meditation, and then take questions from the audience. Today\\xa0we're posting a bonus episode to the podcast feed from my session on Friday, March 20th\\xa0with meditation teacher and author Jack Kornfield. Join us at www.tenpercent.com/live\\xa0at 3pm ET every weekday.\\xa0\\nHow to access Ten Percent Happier Live:\\xa0\\nWebsite:\\xa0www.tenpercent.com/live\\nIn the Ten Percent Happier App:\\xa0https://10percenthappier.app.link/TenPercentHappierLIVE\\nYouTube:\\xa0https://www.youtube.com/channel/UCb3AWCFuxotrXmgqUHQdwyg\\nOrganizations in need of support:\\xa0\\xa0\\nPlacer Food Bank:\\xa0http://placerfoodbank.org/\\xa0\\nFeeding America:\\xa0https://www.feedingamerica.org/\\n\\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info."