How to Be Cool with All of You | Bonus Meditation with Dawn Mauricio

Published: Aug. 13, 2021, 7 a.m.

b"You are complex and contain multitudes. Try this refreshing take on loving-kindness and offer love to all the different parts of yourself.\\nWatch Ted Lasso on Apple TV+. Subscription required. Apple TV+ and/or select content may not be available in all regions.\\nTo find this meditation in the Ten Percent Happier app, you can search for \\u201cLoving Your Many Sides,\\u201d or click the link for the \\u2018Kindness: Ted Lasso Style\\u2019 singles meditation pack: https://10percenthappier.app.link/KindnessTedLassoStyle\\nAbout Dawn Mauricio:\\nDawn Mauricio (she/her) has been practicing and studying Insight Meditation since 2005, and has graduated from several Buddhist programs, including Spirit Rock's 4-year Retreat Teacher Training. She teaches with a playful, dynamic, and heartfelt approach in Canada and the US, to teens, people of color, and folks of all backgrounds.\\n\\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info."