Can You Be Curious Without Getting Judge-y? | Bonus Meditation with Oren Jay Sofer

Published: July 9, 2021, 7 a.m.

b"In this session from Oren, learn how to use meditation to become less reactive and more open in relationships, conversations, and your life.\\nTo find this meditation in the Ten Percent Happier app, you can search for \\u201cCuriosity without Judgment,\\u201d or click here: https://10percenthappier.app.link/content?meditation=26d7d194-8d16-4a6f-91e5-b1f07345abc8. Of course, if you don't have the app, you can download the Ten Percent Happier app today, for free: https://10percenthappier.app.link/install.\\nAbout Oren Jay Sofer:\\nOren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication. He has practiced meditation since 1997, beginning his studies in Bodh Gaya, India and is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and is a graduate of the IMS/Spirit Rock Teacher Training program. Oren teaches retreats across the country and works as Senior Program Developer at Mindful Schools, teaching and developing curricula for one of the international leaders of mindfulness in education.\\n\\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info."