Can A Buddhist Want A Beach Bod? | Behind the Scenes with TPH Producer DJ Cashmere

Published: June 9, 2023, 7:01 a.m.

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Starting next week, we\\u2019re launching a six part series where we\\u2019re going to talk to a vast array of experts on longevity, exercise, and diet \\u2014 we\\u2019re calling it Get Fit Sanely.


To kick the series off, I wanted to have our senior producer DJ Cashmere on, who\\u2019s the architect behind this project. You\\u2019re gonna hear him get really personal about how these issues have affected his own psychology, and you\\u2019ll hear a very thoughtful person talk about what he\\u2019s taken away from the months of research he\\u2019s done on these subjects. And, we\\u2019ll give you a taste of what it\\u2019s like here behind the scenes at Ten Percent Happier.


Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/buddhist-beach-bod


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