Broadcasts.com - "A Meditation to Help You Not Lose Track of What You Actually Care About | Bonus Meditation with Dawn Mauricio" (Ten Percent Happier with Dan Harris)

A Meditation to Help You Not Lose Track of What You Actually Care About | Bonus Meditation with Dawn Mauricio

Published: Nov. 25, 2022, 8 a.m.

Setting intentions regularly can be an incredibly effective and deeply satisfying tool to map out how you want to live your life.

About Dawn Mauricio:

Dawn Mauricio discovered the practices of Buddhist meditation in 2005, and from then on, did what any well-intentioned perfectionist would do \\u2014 plunge in head first! Since then, she\'s graduated from several teaching programs, including Spirit Rock\'s four-year Teacher Training. Her teaching style is playful, dynamic, and heartfelt, and she teaches extensively in her home-country of Canada, as well as the US, to teens, people of color, and folks of all backgrounds.

To find this meditation in the Ten Percent Happier app, you can search for \\u201cDaily Intention Setting,\\u201d or click here: https://10percenthappier.app.link/content?meditation=deaecaa8-6b71-43cd-b2f7-a406c93fafd4

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.