Podcasts Sports Running Ten Junk Miles Long Run 184 - John Onate

Long Run 184 - John Onate

Published: Dec. 30, 2022, 5:51 p.m.

Join Scotty and Dr. John Onate for a long run in which they discuss his life in running, his studies and jobs, how mental and physical health impacts runners, and much much more!!

Links:

Information on Dialectical\xa0Behavioral Therapy \xa0 DBT Recommended Book \xa0 Feeling Great-David Burns M.D. \xa0 National Alliance On Mental Illness (NAMI) \xa0 Suicide and Crisis Lifeline (988)
  • You can dial, text or chat at 988 for help
  • The old hotline\xa01-800-273-8255 still works too

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