In this episode, Ariel Garten joins us for a conversation about how her company’s device, Muse, provides you with real-time feedback about your own internal state while you meditate. Muse is a brain-sensing headband that tracks your brain activity and uses sound as a stimulus to get your brain back to focusing on your breath.
Throughout the conversation, Ariel begins by talking extensively about the benefits that Muse provides and how it actively helps people develop their meditation skills. She also discusses how to determine the age of the brain, how meditation benefits everyone, and the direction that Muse is headed.
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