Podcasts religion Tara Brach The Dalai Lamas Guide to Happiness - Part 1 - with Dan Harris

The Dalai Lamas Guide to Happiness - Part 1 - with Dan Harris

Published: Jan. 6, 2023, 11:37 p.m.

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Tara shares a podcast from Dan Harris: The Dalai Lama\\u2019s Guide to Happiness - Part 1 -

Dan Harris (host of Ten Percent Happier) flies to Dharamsala, India to spend two weeks in the orbit of His Holiness the Dalai Lama. This is the first installment of a five-part audio documentary series, something we\\u2019ve never done before now. Over the course of the episodes, we talk to His Holiness about practical strategies for thorny dilemmas, including: how to get along with difficult people; whether compassion can cut it in an often brutal world; why there is a self-interested case for not being a jerk; and how to create social connection in an era of disconnection. We also get rare insights from the Dalai Lama into everything from the mechanics of reincarnation to His Holiness\\u2019s own personal mediation practice.\\xa0

In this first installment, Dan watches as a young activist directly challenges His Holiness: In a world plagued by climate change, terrorism, and other existential threats, is the Dalia Lama\\u2019s message of compassion practical \\u2014 or even relevant?\\xa0

Want more of The Dalai Lama\\u2019s Guide to Happiness? Download the Ten Percent Happier app wherever you get your apps.

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