Meditation: "Yes" to Our Moments

Published: Dec. 22, 2022, 2:25 a.m.

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Meditation: "Yes" to Our Moments - When we open without resistance to the changing flow of aliveness, we discover the formless presence that is our true home. This meditation guides us through a body scan and then opening to all sounds, sensations and emotions with the energetic allowing of \\u201cYes.\\u201d We close with a poem by Danna Faulds, \\u201cWhite Dove.\\u201d

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