Podcasts religion Tara Brach Meditation: The Do No Harm and Take No S*** Practice, by Guest Elizabeth Lesser (2020-11-18)

Meditation: The Do No Harm and Take No S*** Practice, by Guest Elizabeth Lesser (2020-11-18)

Published: Nov. 19, 2020, 11:13 p.m.

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Meditation: The \\u201cDo No Harm and Take No S***\\u201d Practice, by Guest Elizabeth Lesser (2020-11-18) - This practice - based on an ancient Buddhist meditation - bears the name of needlepoint I found in my sister\'s office after she died. She was a nurse, and as such had taken the oath all medical practitioners take: to do no harm. She added the next line, "take no s***," because as we all know life requires us to be both kindly and strong.

The following meditation is a training in both, because being kind and being strong are not mutually exclusive. Doing no harm and taking no s*** is not an either/or choice. It\\u2019s the marriage of the two that will make a difference in your life and will change the story in the world.

This meditation was recorded on Zoom during Tara\'s live-stream on 2020-11-18, and was followed by a conversation between Tara and Elizabeth.

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