Meditation: Surrender into Living Presence (2019-12-11)

Published: Dec. 12, 2019, 10:23 p.m.

b'

Meditation: Surrender into Living Presence - In this guided meditation we begin with a body scan, and rest in awareness with our senses awake. The key practice is to recognize when the mind immerses in virtual reality, reawaken our senses, and surrender again and again into the immediacy, vibrance and mystery of living presence.

Join Tara\'s email community at http://eepurl.com/6YfI, to receive exclusive updates, events, and meditations.
- Get a free download of Tara\\u2019s 10 min meditation: \\u201cMindful Breathing: Finding Calm and Ease,"
- plus a bonus gift: "8 Essential Tips to Nourish Your Meditation Practice."

'