Meditation: Meeting Life with a Spacious Heart (2020-09-09)

Published: Sept. 10, 2020, 10:13 p.m.

b'

Meditation: Meeting Life with a Spacious Heart (2020-09-09) - Especially when we\\u2019re stressed, we need pathways to an allowing, kind presence. This meditation guides us to relax and open through our bodies, and then meet changing waves of experience with a sea of awareness that is intrinsically allowing and tender.

\\xa0

'