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354: I Dont Want to Miss Out
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When everyone around you is drinking, the fear of missing out can make social situations especially hard to navigate.
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Luckily, this episode explores some strategies you can go to instead of pouring a drink. You\'ll hear some insights on your lower brain when it comes to your desire to drink, and how to stick to your commitments.
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Get full show notes and more information here: https://rachelhart.com/354
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