Podcasts Education Self-Improvement Take a Break from Drinking 305: How to Drink Less During the Holidays (Part 1)

305: How to Drink Less During the Holidays (Part 1)

Published: Nov. 22, 2022, 6 a.m.

b'

The holidays are often seen as a period of overindulgence in all areas, not in the least drinking. But they don\\u2019t have to be this way. Discover how the holidays can actually fast-track a change in your relationship to drinking, and where to start with this work so you can enter the new year without feeling defeated.\\xa0

\\xa0

Get full show notes and more information here: https://rachelhart.com/305

'