303: Preparing for Drinking Too Much

Published: Nov. 8, 2022, 7 a.m.

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There will come a time when you have a drink after saying you wouldn\\u2019t. What you make that moment mean changes everything.\\xa0

This week, find out why preparing for when you drink more than you intended to is so powerful on your habit-changing journey, and how to do it.\\xa0

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Get full show notes and more information here: https://rachelhart.com/303

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