Podcasts Education Self-Improvement Take a Break from Drinking 165: Why You arent Doing the Work to Change the Habit

165: Why You arent Doing the Work to Change the Habit

Published: March 17, 2020, 7 a.m.

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Join me this week to see if you identify with the examples I\\u2019m using to highlight how we often find excuses to not actually do the work required to change the habit. There\\u2019s no need to blame or shame yourself if you see yourself in these instances. All it takes is recognizing the underlying reasons for it, and I\\u2019m laying it all out for you here.

Get full show notes and more information here: https://www.rachelhart.com/165

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