Sustainable Dish Episode 80: Circadian Rhythms, Stress, Satiety, Fasting & Longevity With Bill Lagakos

Published: Nov. 27, 2018, 1 p.m.

On this episode of the Sustainable Dish Podcast I speak to Bill Lagakos, author of The poor, misunderstood calorie. We discus several scientific studies that address circadian rhythms, stress, satiety, fasting and longevity.