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EP 275 - Dr. Tazs Take on Meeting Your Fitness Goals
b'Energy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares how to use that limited energy in the way that\\u2019ll best serve you and your body. She shares all about the different Power Types, and how you can find out which one you are. Then hear about how to exercise specific to your type to meet those fitness goals you\\u2019ve been dreaming about!'