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Super Woman Wellness by Dr. Taz

Empowering women to reach their full potential with life changing information including conventional mainstream medicine, as well as Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy.

EP 366 - When Hormones Rage: PMDD and Women's Silent Battle with Shalene Gupta

Published: Feb. 13, 2024, 4 p.m.
Duration: 25 minutes 40 seconds

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EP 365 Say Goodbye to Hormone Belly: The Belly Fat You Couldnt Lose!

Published: Feb. 6, 2024, 7 p.m.
Duration: 10 minutes 6 seconds

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EP 364 - Unlocking Longevity with Dr. Erika Schwartz's Pioneering Approach

Published: Jan. 30, 2024, 11 a.m.
Duration: 32 minutes 17 seconds

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EP 363 - Beyond Dieting: A Holistic Approach to Mood and Food with Amy Fox

Published: Jan. 23, 2024, 11 a.m.
Duration: 30 minutes 28 seconds

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EP 362 - Holistic Health is Back: Top Wellness Trends That Will Dominate 2024

Published: Jan. 16, 2024, 8 a.m.
Duration: 21 minutes 55 seconds

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EP 361 - Sustainable Weight Loss Strategies for the New Year

Published: Jan. 2, 2024, 11 a.m.
Duration: 10 minutes 59 seconds

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EP 360 - How to Calm Your Mind with Dr. Uma Naidoo

Published: Dec. 26, 2023, 11 a.m.
Duration: 28 minutes 4 seconds

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EP 359 - Functional Medicine Meets Beauty with Veracity CEO Allie Egan

Published: Dec. 19, 2023, 11 a.m.
Duration: 28 minutes 13 seconds

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EP 358 - Healing After Heartbreak with Dr. Karin Luise

Published: Dec. 12, 2023, 2 p.m.
Duration: 35 minutes 4 seconds

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Healing Together: Integrating Wellness Into Family Life with Dr. Emma Wagner, D.C.

Published: Nov. 28, 2023, 11 a.m.
Duration: 29 minutes 9 seconds

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Healthy Boundaries for the Holidays with Holistic Health Practitioner & Transformational Coach Hilary Russo

Published: Nov. 21, 2023, 11 a.m.
Duration: 43 minutes 55 seconds

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Hormones, Emotions, and Your Relationships with Dr. Taz

Published: Nov. 14, 2023, 11 a.m.
Duration: 14 minutes 39 seconds

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EP 355 - Hormones, Emotions, and Your Relationships with Dr. Taz

Published: Nov. 14, 2023, 11 a.m.
Duration: 13 minutes 29 seconds

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EP 354 - The Multi-Layered Approach to Women's Sexual Health and Well-Being with Dr. Julianne Arena

Published: Nov. 7, 2023, 11 a.m.
Duration: 31 minutes 17 seconds

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EP 353 - Balancing Hormones for Weight Loss

Published: Oct. 24, 2023, 10 a.m.
Duration: 12 minutes 17 seconds

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EP 352 - How to Not Stress About De-stressing with Chantal Donnelly

Published: Oct. 17, 2023, 10 a.m.
Duration: 35 minutes 27 seconds

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EP 351 - Unlocking Vitality: Hormone Health and Bioidentical Therapies

Published: Oct. 10, 2023, 10 a.m.
Duration: 23 minutes 15 seconds

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EP 350 - Chapter 1 Audio: The Hormone Shift

Published: Oct. 3, 2023, 10 a.m.
Duration: 14 minutes 6 seconds

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EP 349 - How To Balance Hormones for Weight Loss

Published: Sept. 26, 2023, 10 a.m.
Duration: 16 minutes 42 seconds

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EP 348 - GAIN without Pain:The Happiness Handbook for Health Care Professionals with Dr. Greg Hammer

Published: Sept. 19, 2023, 10 a.m.
Duration: 29 minutes 16 seconds

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EP 347 - Astrology and Self-Discovery: Harnessing Astrology for Personal Growth and Transformative Self-Discovery with Debra Silverman

Published: Sept. 12, 2023, 10 a.m.
Duration: 24 minutes 44 seconds

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EP 346 - Breast Cancer in Younger Women, Mindset, and Healthy Habits with Amanda Butler

Published: Sept. 5, 2023, 10 a.m.
Duration: 24 minutes 29 seconds

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EP 345 - Creating Healthy Family Dynamics that Upend Cycles of Dysfunction and Trauma with Author Tamika Christy

Published: Aug. 29, 2023, 10 a.m.
Duration: 24 minutes 21 seconds

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EP 344 - Diet Culture, Body Image and Eating Disorders with The Skinny Author Sheri Segal Glick

Published: Aug. 22, 2023, 10 a.m.
Duration: 24 minutes 42 seconds

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EP 343 - The Rise of Plant Medicine and How it is Shifting the Mental Health Pandemic with Dr. Sam Zand

Published: Aug. 15, 2023, 10 a.m.
Duration: 28 minutes 57 seconds

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EP 342 - The Impact of Hormone Shifts on Your Health

Published: Aug. 8, 2023, 10 a.m.
Duration: 15 minutes 51 seconds

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EP 341 - Navigating Big Kid Problems with Sarah Merrill

Published: Aug. 1, 2023, 10 a.m.
Duration: 31 minutes 39 seconds

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EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFT

Published: July 25, 2023, 10 a.m.
Duration: 16 minutes 10 seconds

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EP 339 - Healing Adrenal Dysfunction with Dr. Izabella Wentz

Published: July 18, 2023, 10 a.m.
Duration: 32 minutes 48 seconds

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EP 338 - Overcoming Mental Illness Through Nutrition with Emily Penton

Published: July 4, 2023, 10 a.m.
Duration: 32 minutes 33 seconds

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EP 337 - Medicine, Movement, and Meditation: Ancient Secrets for Optimal Health, Vitality, and Longevity with Dr. Jenelle Kim

Published: June 27, 2023, 10 a.m.
Duration: 38 minutes

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EP 336 - Healing Autism with Tracy Slepcevic

Published: June 20, 2023, 10 a.m.
Duration: 40 minutes 2 seconds

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EP 335 - Why is Changing Our Behavior So Hard?

Published: June 6, 2023, 10 a.m.
Duration: 37 minutes 2 seconds

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EP 334 - How to Help Children Find Joy After Grief with Molly Rubesh

Published: May 30, 2023, 10 a.m.
Duration: 24 minutes 55 seconds

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EP 333 - Dr. Tazs Take: Weight Loss Hacks versus Weight Loss Trends

Published: May 23, 2023, 10 a.m.
Duration: 20 minutes 18 seconds

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EP 332 - Dr. Tazs Take: Brain Fog 101 and Diet & Supplements That Help

Published: May 16, 2023, 10 a.m.
Duration: 12 minutes 2 seconds

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EP 331 - Dr. Tazs Take: 7 Hormones Every Woman Should Know About

Published: May 9, 2023, 10 a.m.
Duration: 16 minutes 36 seconds

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EP 330 - Dr. Taz Clears Up Protein Confusion

Published: May 2, 2023, 10 a.m.
Duration: 13 minutes 48 seconds

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EP 329 - Why Joy is the Exact Opposite of Toxic Positivity with Tanmeet Sethi

Published: April 25, 2023, 10 a.m.
Duration: 29 minutes 41 seconds

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EP 328 - Thinning Hair & Women: Reasons Why & What Can Help (Hint: The answer is NOT Rogaine)

Published: April 18, 2023, 10 a.m.
Duration: 15 minutes 15 seconds

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EP 327 - Are You the Victim in Your Own Story? How to Overcome Trauma with Somali Pirate Kidnapping Survivor, Jessica Buchanan

Published: April 11, 2023, 10 a.m.
Duration: 39 minutes 31 seconds

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EP 326 - Can Toxic Fabric Impact My Health (and My Kids Health) with Alexandra Ulmer

Published: April 4, 2023, 10 a.m.
Duration: 29 minutes 22 seconds

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EP 325 - The Future of Femtech and its Impact on Women's Health with Carol Johnson

Published: March 28, 2023, 10 a.m.
Duration: 28 minutes 27 seconds

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EP 324 - Dr. Taz on Natural Remedies to Improve Sleep

Published: March 21, 2023, 10 a.m.
Duration: 13 minutes 49 seconds

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EP 323 - How Metabolism & Strength Training Affects Your Hormones - and Why You Should Care with Registered Dietician Lauren Papanos

Published: March 14, 2023, 10 a.m.
Duration: 27 minutes 40 seconds

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EP 323 - Role of Strength Training in Hormone Balance with Sports Nutritionist Lauren Papanos

Published: March 14, 2023, 10 a.m.
Duration: 27 minutes 40 seconds

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EP 322 - Uncovering the History of Toxic Masculinity with World Traveler & Seeker of Truth Eli Coberly

Published: March 7, 2023, 11 a.m.
Duration: 29 minutes 22 seconds

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EP 321 - How to Make Friends as an Adult with Ayse Birsel

Published: Feb. 28, 2023, 11 a.m.
Duration: 25 minutes 25 seconds

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EP 320 - It is No JOKE: How You Can Combat Fear with Improv with Judi Holler

Published: Feb. 21, 2023, 11 a.m.
Duration: 30 minutes 9 seconds

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EP 319 - How to Find the Catalyst for Your Own Spiritual Awakening with Ron Baker

Published: Feb. 14, 2023, 11 a.m.
Duration: 34 minutes 51 seconds

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EP 318 - Dr. Taz's Take on Cycle Syncing

Published: Feb. 7, 2023, 11 a.m.
Duration: 9 minutes 45 seconds

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EP 317 - Dr. Taz's Take on Top-Ranked Diets

Published: Jan. 31, 2023, 11 a.m.
Duration: 13 minutes 20 seconds

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EP 316 - Achieving Your Goals: Insights from Self-Made Multimillionaire Anne Mahlum

Published: Jan. 24, 2023, 11 a.m.
Duration: 28 minutes 15 seconds

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EP 315 - The #1 Reason Why Your Body and Business is Failing with Maja Miller

Published: Jan. 17, 2023, 11 a.m.
Duration: 35 minutes 24 seconds

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EP 314 - The French Lifestyle for Pre-Diabetes Prevention with the Glucose Chef, Mathieu Vallart

Published: Jan. 10, 2023, 11 a.m.
Duration: 35 minutes 48 seconds

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EP 313 - Understanding Your Weight Loss Type

Published: Jan. 3, 2023, 11 a.m.
Duration: 17 minutes 48 seconds

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EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie Berghoff

Published: Dec. 27, 2022, 11 a.m.
Duration: 19 minutes 15 seconds

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EP 311 - TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

Published: Dec. 20, 2022, 11 a.m.
Duration: 28 minutes 32 seconds

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EP 310 - Lead Your Family's Health by Trusting Your Gut with Carolyn Williams, PhD, RD

Published: Dec. 13, 2022, 11 a.m.
Duration: 32 minutes 6 seconds

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EP 309 - Owning Your Hormones with Alannah Slingsby

Published: Dec. 6, 2022, 11 a.m.
Duration: 29 minutes 24 seconds

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EP 308 - Creating a New Paradigm for Female Leadership with Jen Szpigiel

Published: Nov. 29, 2022, 11 a.m.
Duration: 36 minutes 9 seconds

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EP 307 - Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. Taz

Published: Nov. 22, 2022, 11 a.m.
Duration: 8 minutes 51 seconds

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EP 306 - Biohacking to Feel Younger while Growing Older with Dana Frost

Published: Nov. 15, 2022, 11 a.m.
Duration: 32 minutes 30 seconds

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EP 305 - Self-Advocacy & Following Your Gut with Cancer Survivor Viki Zarkin

Published: Nov. 8, 2022, 11 a.m.
Duration: 26 minutes 36 seconds

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EP 304 - Moving from Fixed to Growth Mindset with Michaela Renee Johnson

Published: Nov. 1, 2022, 10 a.m.
Duration: 17 minutes 48 seconds

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EP 303 - Period Poverty with Emma Branderhorst

Published: Oct. 25, 2022, 10 a.m.
Duration: 24 minutes 24 seconds

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EP 302 - Cultivating Female Empowerment in Interfaith Communities with Sande Hart

Published: Oct. 18, 2022, 10 a.m.
Duration: 35 minutes 48 seconds

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EP 301 - Career Confinement with Elizabeth Pearson

Published: Oct. 11, 2022, 10 a.m.
Duration: 36 minutes 13 seconds

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EP 300 - How to Heal Menopauses Worst Symptoms with Nutrition, Hormones, and Self-Advocacy with Esther Blum

Published: Oct. 4, 2022, 10 a.m.
Duration: 31 minutes 55 seconds

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EP 299 - Healing Toxic Positivity Using Radical Brujeria with Vanessa Codorniu

Published: Sept. 27, 2022, 10 a.m.
Duration: 30 minutes 42 seconds

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EP 298 - Cellular Wellness with Dr. Bill Rawls

Published: Sept. 20, 2022, 10 a.m.
Duration: 35 minutes 54 seconds

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EP 297 - Crawl Before You Ball: Break the Cycle of Generational Poverty with Buffie Purselle

Published: Sept. 13, 2022, 10 a.m.
Duration: 26 minutes 20 seconds

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EP 296 - Healing Autoimmunity with Food with Peggy Curry

Published: Sept. 6, 2022, 10 a.m.
Duration: 35 minutes 43 seconds

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EP 295 - Dr Tazs Take: Back to School Wellness/Creating Power Kids

Published: Aug. 23, 2022, 10 a.m.
Duration: 18 minutes 2 seconds

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EP 294 - Dr. Taz's Take: Detoxing 101

Published: Aug. 16, 2022, 10 a.m.
Duration: 17 minutes 9 seconds

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EP 292 - How to Say Goodbye to Headaches and Migraines Naturally with Dr. Meg Mill

Published: Aug. 9, 2022, 10 a.m.
Duration: 25 minutes 39 seconds

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EP 293 - How to Say Goodbye to Headaches and Migraines Naturally with Dr. Meg Mill

Published: Aug. 9, 2022, 10 a.m.
Duration: 25 minutes 39 seconds

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EP 292 - Future-Proof Your Body and Relieve Chronic Pain in 12 Simple Movements with Vinh Pham

Published: Aug. 2, 2022, 10 a.m.
Duration: 28 minutes 21 seconds

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EP 291 - Dr. Taz's Take on Adrenal Fatigue

Published: July 26, 2022, 10 a.m.
Duration: 9 minutes 23 seconds

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EP 290 - Interrupting the Cycle Between Stress and Codependency with Victoria Albina

Published: July 20, 2022, 10 a.m.
Duration: 44 minutes 7 seconds

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EP 289 - Dr. Taz's Take: 5 Ways to Ease PMS Naturally

Published: July 12, 2022, 10 a.m.
Duration: 9 minutes 45 seconds

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EP 288 - How to Combat the Harmful Effects of Various Types of Light with Meredith Oke

Published: July 5, 2022, 10 a.m.
Duration: 34 minutes 54 seconds

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#288 - How to Combat the Harmful Effects of Various Types of Light with Meredith Oke

Published: July 5, 2022, 10 a.m.
Duration: 34 minutes 54 seconds

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EP 287 - Dr. Tazs Take: Alternative Methods of Healing

Published: June 28, 2022, 10 a.m.
Duration: 17 minutes 23 seconds

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EP 286 - Dr. Tazs Take: 7 Hormones Every Woman Should Know About

Published: June 21, 2022, 10 a.m.
Duration: 16 minutes

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EP 285 - Intermittent Fasting with Cynthia Thurlow, NP

Published: June 14, 2022, 10 a.m.
Duration: 31 minutes 29 seconds

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EP 284 - PCOS & Infertility: Debunking Myths & Managing Hormone Imbalance with Registered Dietitian Nutritionist Cory Ruth

Published: June 7, 2022, 10 a.m.
Duration: 28 minutes 32 seconds

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Dr. Taz's Take: Simple Rules for Choosing the Right Supplements

Published: May 31, 2022, 10 a.m.
Duration: 20 minutes 43 seconds

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EP 283 - Dr. Taz's Take: Simple Rules for Choosing the Right Supplements

Published: May 31, 2022, 10 a.m.
Duration: 20 minutes 43 seconds

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EP 282 - Pilates: Get Fit without Leaving Your House with Emma Jory

Published: May 17, 2022, 10 a.m.
Duration: 27 minutes 48 seconds

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EP 281 - Self-Love Isnt Selfish with Jenna Banks

Published: May 10, 2022, 10 a.m.
Duration: 30 minutes 37 seconds

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EP 280 - Rethink Your Relationship with Alcohol with Zack Abbott

Published: May 3, 2022, 10 a.m.
Duration: 33 minutes 59 seconds

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EP 279 - ANNOUNCEMENT: The Community Youve Been Looking For is Here

Published: April 26, 2022, 10 a.m.
Duration: 5 minutes 12 seconds

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EP 278 - Why You Should Care About Your Pelvic Floor with Dr. Edythe Heus

Published: April 19, 2022, 10 a.m.
Duration: 22 minutes 25 seconds

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EP 277 - Everything to Know About Prenatals with Julie Sawaya

Published: April 12, 2022, 10 a.m.
Duration: 31 minutes 52 seconds

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EP 276 - Rewire Your Energetics to Find Success with Dana Lord Lewis

Published: April 5, 2022, 10 a.m.
Duration: 34 minutes 58 seconds

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EP 275 - Dr. Tazs Take on Meeting Your Fitness Goals

Published: March 29, 2022, 10 a.m.
Duration: 11 minutes 32 seconds

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EP 274 - Times Not Up: Infertility & IVF with Dr. Shahin Ghadir

Published: March 22, 2022, 10 a.m.
Duration: 23 minutes 15 seconds

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EP 273 - Metabolic Flexibility: What You Need to Know with Rachel Gregory

Published: March 15, 2022, 10 a.m.
Duration: 35 minutes 32 seconds

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EP 272 - Taking Womens Wellness Seriously with Betsy Scanlan & Kelly Brock of The Good Patch

Published: March 8, 2022, 11 a.m.
Duration: 32 minutes 3 seconds

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EP 271 - Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi Skolnik

Published: March 1, 2022, 11 a.m.
Duration: 28 minutes 32 seconds

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EP 270 - How to Eat for Your Inflammation Type with Maggie Berghoff

Published: Feb. 22, 2022, 11 a.m.
Duration: 19 minutes 15 seconds

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EP 269 - Eat (Mostly) and Live (Mainly) Clean with Gin Stephens

Published: Feb. 15, 2022, 11 a.m.
Duration: 29 minutes 16 seconds

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EP 268 - Dr. Tazs Take on 2022 Wellness Trends

Published: Feb. 8, 2022, 11 a.m.
Duration: 9 minutes 42 seconds

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EP 267 - More Than Strong: Creating Immune Resiliency with Romilly Hodges

Published: Feb. 1, 2022, 11 a.m.
Duration: 27 minutes 49 seconds

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EP 266 - Improving Your Egg Quality for Fertility with Aimee Raupp

Published: Jan. 25, 2022, 11 a.m.
Duration: 34 minutes 21 seconds

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EP 265 - Maintaining Fitness Pre & Postpartum with Sarah Bowmar

Published: Jan. 18, 2022, 11 a.m.
Duration: 28 minutes 12 seconds

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EP 264 - Practical Enlightenment for Everyday Life with Kimberly Snyder

Published: Jan. 11, 2022, 11 a.m.
Duration: 30 minutes 22 seconds

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EP 263 - Reclaim Your Health in 2022

Published: Jan. 4, 2022, 11 a.m.
Duration: 13 minutes 30 seconds

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EP 262 - 2021 Taz Top Pick: Dr. Tazs Take on Hair Loss

Published: Dec. 28, 2021, 11 a.m.
Duration: 10 minutes 41 seconds

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EP 261 - 2021 Taz Top Pick: Harnessing the Power of Female Hormones with Alisa Vitti

Published: Dec. 21, 2021, 11 a.m.
Duration: 40 minutes 30 seconds

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EP 260 - From Athlete to Arthritis: A Healing Journey with Jesse Golden

Published: Dec. 14, 2021, 11 a.m.
Duration: 19 minutes 48 seconds

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EP 259 - Introducing Kids to Their Microbiome with Ara Katz

Published: Dec. 7, 2021, 11 a.m.
Duration: 28 minutes 27 seconds

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EP 258 - Brain Retraining for Chronic Conditions with Ashok Gupta

Published: Nov. 30, 2021, 11 a.m.
Duration: 27 minutes 36 seconds

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EP 257 - Dr. Tazs Take on Natural Immunity

Published: Nov. 23, 2021, 11 a.m.
Duration: 11 minutes 40 seconds

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EP 256 - Empowering Women with Hormones with Nancy L. Belcher

Published: Nov. 16, 2021, 11 a.m.
Duration: 25 minutes 13 seconds

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EP 255 - Dr. Tazs Takes on Diet Confusion

Published: Nov. 9, 2021, 11 a.m.
Duration: 14 minutes 3 seconds

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EP 254 - Food & Your Immune System: How They Connect with Dr. Emeran Mayer

Published: Nov. 2, 2021, 10 a.m.
Duration: 33 minutes 34 seconds

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EP 253 - Dr. Tazs Take on PCOS

Published: Oct. 26, 2021, 10 a.m.
Duration: 14 minutes 14 seconds

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EP 252 - Dr. Tazs Take on Weight Loss

Published: Oct. 19, 2021, 10 a.m.
Duration: 21 minutes 55 seconds

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EP 251 - Arab Women Issues: Misconceptions & Outdated Laws with Suzy Kanoo

Published: Oct. 12, 2021, 10 a.m.
Duration: 39 minutes 15 seconds

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EP 250 - CBD: Powerful Pain Management with Dr. Andrew Kerklaan

Published: Oct. 5, 2021, 10 a.m.
Duration: 29 minutes 46 seconds

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EP 249 - Dr. Tazs Take on Medical Gaslighting

Published: Sept. 14, 2021, 10 a.m.
Duration: 11 minutes 32 seconds

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EP 248 - The Diet & Mental Health Connection with Dr. Uma Naidoo

Published: Sept. 7, 2021, 10 a.m.
Duration: 21 minutes

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EP 247 - A Modern Treatment for Battling PTSD with Dr. Eugene G. Lipov

Published: Aug. 31, 2021, 10 a.m.
Duration: 20 minutes 17 seconds

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EP 246 - No More Jekyll & Hyde: Hormone Balancing with Candace Burch

Published: Aug. 24, 2021, 10 a.m.
Duration: 31 minutes 18 seconds

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EP 245 - Dr. Tazs Take on Hair Loss

Published: Aug. 17, 2021, 10 a.m.
Duration: 11 minutes 42 seconds

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EP 244 - How Boundaries Will Change Your Life with Terri Cole

Published: Aug. 10, 2021, 10 a.m.
Duration: 27 minutes 48 seconds

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EP 243 - Teaching Working Moms How to Go from Conflicted to Centered with Dr. Whitney Casares

Published: Aug. 3, 2021, 10 a.m.
Duration: 29 minutes 16 seconds

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EP 242 - The Origins of Holistic Healthcare with Dr. Norman Shealy

Published: July 27, 2021, 10 a.m.
Duration: 44 minutes 34 seconds

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EP 241 - Uncovering the Hidden Causes of Anxiety, Depression, & Other Mood Disorders in Adolescents and Teens with Dr. Kenneth Bock

Published: July 20, 2021, 10 a.m.
Duration: 35 minutes 59 seconds

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EP 240 - Being As Kind to Yourself as You Are Hard on Yourself with Alexi Pappas

Published: July 13, 2021, 10 a.m.
Duration: 27 minutes 4 seconds

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EP 239 - The Power and Purpose of the Lymphatic System with Lisa Gainsley

Published: July 8, 2021, 10 a.m.
Duration: 20 minutes 49 seconds

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EP 238 - Rebuilding Your Thoughts and Re-entry in a Post-Pandemic World with Dr. Diana Hill

Published: June 29, 2021, 10 a.m.
Duration: 29 minutes 21 seconds

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EP 237 - Plant-Based Diets for Babies & Toddlers with Whitney English and Alexandra Caspero

Published: June 22, 2021, 10 a.m.
Duration: 24 minutes

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EP 236 - Harnessing the Power of Female Hormones with Alisa Vitti

Published: June 15, 2021, 10 a.m.
Duration: 39 minutes 58 seconds

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EP 235 - The Healing Power of Flower Essences on Your Mental Health with Katie Hess

Published: June 8, 2021, 10 a.m.
Duration: 29 minutes 1 second

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EP 234 - Mind + Body Confidence for Women Entrepreneurs with Dr. Brooke Smith

Published: June 1, 2021, 10 a.m.
Duration: 31 minutes 9 seconds

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EP 233 - Renowned Experts in Family Recovery Offer Groundbreaking New Approach -- Why We Can No Longer Wait for Rock Bottom with Jeff and Debra Jay

Published: May 25, 2021, 10 a.m.
Duration: 26 minutes 38 seconds

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EP 232 - 5 Pervasive Myths About Menopause We Can All Stop Believing Right Now with Dr. Mariza Snyder

Published: May 18, 2021, 10 a.m.
Duration: 21 minutes 44 seconds

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EP 231 - Championing Health Equity in Healthcare with Dr. Maria Hernandez

Published: May 11, 2021, 10 a.m.
Duration: 25 minutes 30 seconds

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EP 230 - Whats in Your OTC Medicine? with Kenrese Carter and Kelli Lane

Published: May 4, 2021, 10 a.m.
Duration: 29 minutes 21 seconds

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EP 229 - Endometriosis + Creating Management Tools with Jessica Murnane

Published: April 27, 2021, 10 a.m.
Duration: 22 minutes 15 seconds

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EP 228 - Tenacity in Children: Nurturing the Seven Instincts with Sam Goldstein Ph.D.

Published: April 20, 2021, 10 a.m.
Duration: 29 minutes 58 seconds

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EP 227 - How Organic Food Heals with Neka Pasquale LAc

Published: April 14, 2021, 10 a.m.
Duration: 27 minutes 17 seconds

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EP 226 - Cancer Treatment & Late Stage Cancer with Dr. Francisco Contreras

Published: April 6, 2021, 10 a.m.
Duration: 34 minutes 24 seconds

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EP 225 - Nutritional & Lifestyle Habits to Boost Brain Health with Drs. Dean and Ayesha Sherzai

Published: March 30, 2021, 10 a.m.
Duration: 32 minutes 36 seconds

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EP 224 - The Power of Herbalism with Rosalee De La Foret

Published: March 23, 2021, 10 a.m.
Duration: 26 minutes 6 seconds

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EP 223 - Womens Health & Entrepreneurship with Cindy Eckert

Published: March 16, 2021, 10 a.m.
Duration: 24 minutes 18 seconds

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EP 222 - The Mold Medic with Michael Rubino

Published: March 9, 2021, 11 a.m.
Duration: 27 minutes 39 seconds

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EP 221 - The Latest Anti-Aging Therapy, Youngering with Dr. David Steenblock

Published: March 2, 2021, 11 a.m.
Duration: 31 minutes 4 seconds

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EP 220 - Brain Health and COVID Longhauler Strategy with Dr. Kristen Willeumier

Published: Feb. 23, 2021, 11 a.m.
Duration: 28 minutes 35 seconds

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EP 219 - Life After Breath with Jacob Cooper

Published: Feb. 16, 2021, 11 a.m.
Duration: 23 minutes 25 seconds

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EP 218 - Bras & Breast Health with Sydney Ross Singer

Published: Feb. 9, 2021, 11 a.m.
Duration: 36 minutes 37 seconds

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EP 217 - Skin & Beauty: Natural and Non-harmful Approaches with Danny Neifert

Published: Feb. 2, 2021, 11 a.m.
Duration: 30 minutes 2 seconds

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EP 216 - How to Delay the Aging Process Naturally with Dr. Jannine Krause

Published: Jan. 26, 2021, 11 a.m.
Duration: 28 minutes 4 seconds

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EP 215 - Building a Life of Meaning and Contribution with Dr. Lloyd Sederer

Published: Jan. 19, 2021, 11 a.m.
Duration: 28 minutes 44 seconds

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EP 214 - Mindset Hacks for Weight-Loss with Rachel Freiman

Published: Jan. 12, 2021, 11 a.m.
Duration: 32 minutes 27 seconds

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EP 213 - How to Manage Your Menopause Naturally with Maryon Stewart

Published: Jan. 5, 2021, 11 a.m.
Duration: 26 minutes 42 seconds

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EP 212 - Activating the 4 Pathways of Intuition with Kim Chestney

Published: Dec. 29, 2020, 11 a.m.
Duration: 23 minutes 53 seconds

Listed in: Health

EP 211 - Kids Are Ready: Approaching Tough Conversations with Jelani Memory

Published: Dec. 22, 2020, 11 a.m.
Duration: 23 minutes 45 seconds

Listed in: Health

EP 210 - 4 Principles to Becoming a Complete Human with Janna Breslin and Evan DeMarco

Published: Dec. 15, 2020, 8 a.m.
Duration: 21 minutes 50 seconds

Listed in: Health

EP 209 - Breathwork: Becoming Resilient to Stress with Jen Broyles

Published: Dec. 8, 2020, 8 a.m.
Duration: 27 minutes 57 seconds

Listed in: Health

EP 208 - Dave Asprey on Fasting for High-Performance

Published: Dec. 1, 2020, 8 a.m.
Duration: 35 minutes 11 seconds

Listed in: Health

EP 207 - The Glutathione Revolution with Dr. Nayan Patel

Published: Nov. 24, 2020, 8 a.m.
Duration: 26 minutes 2 seconds

Listed in: Health

EP 206 - Natures Ability to Heal Trauma with Sara Schulting Kranz

Published: Nov. 17, 2020, 11 a.m.
Duration: 22 minutes 52 seconds

Listed in: Health

EP 205 - Kimberly Snyder on The Four Cornerstones of True Beauty

Published: Nov. 10, 2020, 7 a.m.
Duration: 25 minutes 57 seconds

Listed in: Health

EP 204 - Staying Centered in a Chaotic World

Published: Nov. 3, 2020, 7 a.m.
Duration: 30 minutes 48 seconds

Listed in: Health

EP 203 - The Healthy Oils & Fats Movement

Published: Oct. 27, 2020, 6 a.m.
Duration: 37 minutes 12 seconds

Listed in: Health

EP 202 - Plant-Based Nutrition & Diabetes

Published: Oct. 20, 2020, 6 a.m.
Duration: 39 minutes 16 seconds

Listed in: Health

EP 201 - Reconnecting With Your Estranged Inner Child

Published: Oct. 13, 2020, 6 a.m.
Duration: 29 minutes 58 seconds

Listed in: Health

EP 200 - Transforming Hashimotos with 10 Powerful Health and Lifestyle MOTTOs

Published: Oct. 6, 2020, 6 a.m.
Duration: 21 minutes 24 seconds

Listed in: Health

EP 199 - Menopause & Hormone Replacement Therapy

Published: Sept. 29, 2020, 6 a.m.
Duration: 19 minutes 27 seconds

Listed in: Health

EP 198 - Tomboy, Feminism And Gender Identity

Published: Sept. 22, 2020, 6 a.m.
Duration: 28 minutes 1 second

Listed in: Health

EP 197 - Modern Madness: An Owner's Manual

Published: Sept. 15, 2020, 6 a.m.
Duration: 33 minutes 55 seconds

Listed in: Health

EP 196 - How Women Can Protect Their Health At Home During The Pandemic

Published: Sept. 8, 2020, 6 a.m.
Duration: 27 minutes 24 seconds

Listed in: Health

EP 194 - The Ayurvedic Guide To Fertility

Published: Aug. 25, 2020, 6 a.m.
Duration: 30 minutes 39 seconds

Listed in: Health

EP 193 - Choose to Recalibrate Your Energy During the Pandemic

Published: Aug. 18, 2020, 6 a.m.
Duration: 33 minutes 42 seconds

Listed in: Health

EP 192 - Find Calm in the Midst of Chaos

Published: Aug. 11, 2020, 6 a.m.
Duration: 24 minutes 43 seconds

Listed in: Health

EP 191 - Using Self-Care To Connect To Your Intuition

Published: Aug. 4, 2020, 6 a.m.
Duration: 31 minutes 37 seconds

Listed in: Health

EP 190 - Encore Episode: The Secret to Longevity: A Look at the Research

Published: July 28, 2020, 6 a.m.
Duration: 25 minutes 28 seconds

Listed in: Health

EP 189 - The Skin Microbiome and Our Innate Hygiene

Published: July 21, 2020, 6 a.m.
Duration: 31 minutes 27 seconds

Listed in: Health

EP 188 - Mind-Body Beauty

Published: July 14, 2020, 6 a.m.
Duration: 20 minutes 6 seconds

Listed in: Health

EP 187 - Encore Episode: Managing Anxiety: Why Your SSRI Won't Cut It

Published: July 7, 2020, 6 a.m.
Duration: 20 minutes 16 seconds

Listed in: Health

EP 186 - Pamela Salzmans Quicker Than Quick Cookbook

Published: June 30, 2020, 6 a.m.
Duration: 28 minutes 58 seconds

Listed in: Health

EP 185 - How To Cope With Anxiety When The Entire World Is Grieving

Published: June 23, 2020, 6 a.m.
Duration: 21 minutes 27 seconds

Listed in: Health

EP 184 - Health is Wealth

Published: June 16, 2020, 6 a.m.
Duration: 32 minutes 14 seconds

Listed in: Health

EP 183 - Encore Episode: Resilience and Well-Being

Published: June 9, 2020, 6 a.m.
Duration: 30 minutes 52 seconds

Listed in: Health

EP 182 - What We Know And Dont About The Risks of Fertility Treatment in the Age of CoVid-19

Published: June 2, 2020, 6 a.m.
Duration: 33 minutes 19 seconds

Listed in: Health

EP 181 - A Life Well Lived

Published: May 26, 2020, 6 a.m.
Duration: 41 minutes 27 seconds

Listed in: Health

EP 180 - Healing Cancer through Mind, Body and Spirit

Published: May 19, 2020, 6 a.m.
Duration: 23 minutes 31 seconds

Listed in: Health

EP 179 - How to Stay in Love

Published: May 12, 2020, 6 a.m.
Duration: 29 minutes 32 seconds

Listed in: Health

EP 178 - Cutting through Confusion: Step-by-Step 28-Day Eating Plan

Published: May 5, 2020, 6 a.m.
Duration: 39 minutes 59 seconds

Listed in: Health

EP 177 - Hormones, Menopause and the Keto-Green Way

Published: April 28, 2020, 6 a.m.
Duration: 28 minutes 44 seconds

Listed in: Health

EP 176 - From Ashes to Beauty

Published: April 21, 2020, 6 a.m.
Duration: 28 minutes 51 seconds

Listed in: Health

EP 175 - Excessive Digital Device Usage and Its Effects

Published: April 14, 2020, 6 a.m.
Duration: 24 minutes 49 seconds

Listed in: Health

EP 174 - Chinese Medicine's Applications During Coronavirus

Published: April 7, 2020, 6 a.m.
Duration: 22 minutes 34 seconds

Listed in: Health

EP 173 - Healing Power of Food

Published: March 31, 2020, 6 a.m.
Duration: 35 minutes 39 seconds

Listed in: Health

EP 171: Stop Coronovirus: Supporting Your Immune System

Published: March 19, 2020, 6 a.m.
Duration: 10 minutes 57 seconds

Listed in: Health

EP 172: Quarantine 2020: Thoughts from a Wellness Expert

Published: March 19, 2020, 6 a.m.
Duration: 11 minutes 51 seconds

Listed in: Health

EP 170 - Transforming Your Mindset with Celebrity Holistic Health Coach, Koya Webb

Published: March 17, 2020, 6 a.m.
Duration: 30 minutes 54 seconds

Listed in: Health

EP 169 - Healing and Wellness with Medical and Spiritual Intuition

Published: March 10, 2020, 6 a.m.
Duration: 19 minutes 41 seconds

Listed in: Health

EP 168 - Maximize Your Potential with Psychological Astrology

Published: March 3, 2020, 8 a.m.
Duration: 32 minutes 46 seconds

Listed in: Health

EP 167 - Eating Disorders in Males: What to Look For

Published: Feb. 25, 2020, 8 a.m.
Duration: 23 minutes 46 seconds

Listed in: Health

EP 166 - Achieving Emotional Wellness: How to Find Balance Over Burnout

Published: Feb. 18, 2020, 8 a.m.
Duration: 26 minutes 52 seconds

Listed in: Health

EP 165 - What Is "Normal" Eating? Why Eating Competently Leads to Lasting Weight Loss ...

Published: Feb. 11, 2020, 8 a.m.
Duration: 27 minutes 36 seconds

Listed in: Health

EP 164 - Why Lectins Are Negatively Affecting Your Body

Published: Feb. 4, 2020, 8 a.m.
Duration: 35 minutes 36 seconds

Listed in: Health

EP 163 - Fit2Fat2Fit Experiment: Living the Keto Lifestyle

Published: Jan. 28, 2020, 8 a.m.
Duration: 19 minutes 57 seconds

Listed in: Health

EP 162 - Breathwork: How to Reduce Stress and Quiet Your Mind

Published: Jan. 21, 2020, 8 a.m.
Duration: 26 minutes 33 seconds

Listed in: Health

EP 161 - Is Histamine Making You Sick?

Published: Jan. 14, 2020, 8 a.m.
Duration: 21 minutes 32 seconds

Listed in: Health

EP 160 - A Cure for Loneliness

Published: Jan. 7, 2020, 8 a.m.
Duration: 24 minutes 1 second

Listed in: Health

EP 159 - Prevention and Reversal of the Cognitive Decline of Alzheimer's

Published: Dec. 31, 2019, 8 a.m.
Duration: 34 minutes 12 seconds

Listed in: Health

EP 158 - Calling All Martyr Moms: The Power of Walking

Published: Dec. 24, 2019, 8 a.m.
Duration: 23 minutes 17 seconds

Listed in: Health

EP 157 - Are Your Beliefs Hijacking Your Life?

Published: Dec. 17, 2019, 8 a.m.
Duration: 25 minutes 29 seconds

Listed in: Health

EP 156 - Loving Out Loud

Published: Dec. 10, 2019, 8 a.m.
Duration: 26 minutes 10 seconds

Listed in: Health

EP 155 - Having a "Limitless" Approach to Life

Published: Dec. 3, 2019, 8 a.m.
Duration: 29 minutes 53 seconds

Listed in: Health

EP 154 - Holistic Plastic Surgery

Published: Nov. 26, 2019, 8 a.m.
Duration: 35 minutes 31 seconds

Listed in: Health

EP 153 - How to Use Ayurveda to Improve Your Health and Wellness

Published: Nov. 19, 2019, 8 a.m.
Duration: 27 minutes 40 seconds

Listed in: Health

EP 152 - Own Your Self

Published: Nov. 12, 2019, 8 a.m.
Duration: 38 minutes 24 seconds

Listed in: Health

EP 151 - The Source: Secrets of the Universe, Science of the Brain

Published: Nov. 5, 2019, 8 a.m.
Duration: 32 minutes 8 seconds

Listed in: Health

EP 150 - Skinterrupt: Looking Deeper to Overcome Skin Issues

Published: Oct. 29, 2019, 6 a.m.
Duration: 34 minutes 39 seconds

Listed in: Health

EP 149 - Listful Living: How to Get More Done and Be Less Stressed with List Making

Published: Oct. 22, 2019, 6 a.m.
Duration: 30 minutes 46 seconds

Listed in: Health

EP 148 - Detox the World

Published: Oct. 15, 2019, 6 a.m.
Duration: 41 minutes 18 seconds

Listed in: Health

Encore Episode: The Metabolism Reset Diet

Published: Oct. 8, 2019, 6 a.m.
Duration: 27 minutes 44 seconds

Listed in: Health

EP 147 - Keeping Your Kids Healthy: An Integrative Approach to Pediatrics

Published: Oct. 1, 2019, 6 a.m.
Duration: 31 minutes 59 seconds

Listed in: Health

EP 146 - Resilience and Well-Being

Published: Sept. 24, 2019, 6 a.m.
Duration: 30 minutes 52 seconds

Listed in: Health

EP 145 - The Big Disconnect

Published: Sept. 17, 2019, 6 a.m.
Duration: 31 minutes 28 seconds

Listed in: Health

EP 144 - The Essential Oils Diet

Published: Sept. 10, 2019, 6 a.m.
Duration: 31 minutes 13 seconds

Listed in: Health

EP 143 - Sophrology: The New Wellness Trend

Published: Sept. 3, 2019, 6 a.m.
Duration: 24 minutes 18 seconds

Listed in: Health

EP 142 - Anxiety: New Holistic Perspectives

Published: Aug. 27, 2019, 6 a.m.
Duration: 22 minutes 19 seconds

Listed in: Health

EP 141 - Stop Self-Sabotage

Published: Aug. 20, 2019, 6 a.m.
Duration: 23 minutes 52 seconds

Listed in: Health

EP 140 - Wish Away, Manifest, Believe: Wishwork with Alexa Fischer

Published: Aug. 13, 2019, 6 a.m.
Duration: 26 minutes 39 seconds

Listed in: Health

EP 139 - Meditation: Save You, Your Marriage, Your Job & Your Health

Published: Aug. 6, 2019, 6 a.m.
Duration: 14 minutes 37 seconds

Listed in: Health

EP 138 - Opening Up About Sexual Health Issues

Published: July 30, 2019, 6 a.m.
Duration: 23 minutes 15 seconds

Listed in: Health

EP 137 - Journaling for the Health of It

Published: July 23, 2019, 6 a.m.
Duration: 20 minutes 59 seconds

Listed in: Health

Encore Episode - Weight Management for Busy Moms

Published: July 16, 2019, 6 a.m.
Duration: 28 minutes 42 seconds

Listed in: Health

EP 136 - 7 Keys to Recovering from a Massive Stroke by a Survivor

Published: July 9, 2019, 6 a.m.
Duration: 17 minutes 24 seconds

Listed in: Health

Encore Episode - On the Edge: The Role of CBD Oil in Medicine Today

Published: July 2, 2019, 6 a.m.
Duration: 22 minutes 2 seconds

Listed in: Health

EP 135 - How Gluten Is Damaging Your Brain (And What You Can Do About It)

Published: June 25, 2019, 6 a.m.
Duration: 24 minutes 35 seconds

Listed in: Health

Encore Episode: Bye Bye Mammograms? Rethinking Breast Cancer Screening

Published: June 18, 2019, 6 a.m.
Duration: 30 minutes 1 second

Listed in: Health

EP 134 - Novel Strategies for Managing Your Brain: Sensory Processing, TBI, ADHD and More

Published: June 11, 2019, 6 a.m.
Duration: 24 minutes 59 seconds

Listed in: Health

EP 133 - Girlboss: Navigating the Corporate World and Building a Company

Published: June 4, 2019, 6 a.m.
Duration: 31 minutes 51 seconds

Listed in: Health

EP 132 - The Metabolism Reset Diet

Published: May 28, 2019, 6 a.m.
Duration: 27 minutes 44 seconds

Listed in: Health

EP 131 - 3 Steps to Overcome Anxiety and PTSD

Published: May 21, 2019, 6 a.m.
Duration: 23 minutes 35 seconds

Listed in: Health

EP 130 - Predictive Biomarkers for Lifetime Health

Published: May 14, 2019, 6 a.m.
Duration: 30 minutes 32 seconds

Listed in: Health

EP 129 - Join Dr. Taz at Peak Health Retreat

Published: May 13, 2019, 6 a.m.
Duration: 8 minutes 51 seconds

Listed in: Health

EP 128 - Is Mold Toxicity Making You Sick?

Published: May 7, 2019, 6 a.m.
Duration: 23 minutes 16 seconds

Listed in: Health

EP 127 - Getting Creative in the Kitchen: Secrets from a Global Chef

Published: April 30, 2019, 6 a.m.
Duration: 19 minutes 3 seconds

Listed in: Health

EP 126 - A Holistic Approach to Lyme Disease and Other Parasitic Infections

Published: April 23, 2019, 6 a.m.
Duration: 35 minutes 13 seconds

Listed in: Health

EP 125 - Secrets of a Nutritionist

Published: April 16, 2019, 6 a.m.
Duration: 19 minutes 50 seconds

Listed in: Health

EP 124 - Your Fittest Future Self

Published: April 9, 2019, 6 a.m.
Duration: 20 minutes 40 seconds

Listed in: Health

EP 123 - Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled

Published: April 2, 2019, 6 a.m.
Duration: 23 minutes 33 seconds

Listed in: Health

Encore Episode: SIBO, FODMAP & The Alphabet Soup of Your Gut

Published: March 26, 2019, 6 a.m.
Duration: 29 minutes 49 seconds

Listed in: Health

Encore Episode: Your 30-Day Thyroid Reset

Published: March 19, 2019, 6 a.m.
Duration: 24 minutes 1 second

Listed in: Health

Ep 122 - Reset Your Hormones to Lose Weight Naturally and Boost Energy

Published: March 12, 2019, 6 a.m.
Duration: 22 minutes 52 seconds

Listed in: Health

EP 121 - Shortcuts to Happiness from a Pioneer of Positive Psychology

Published: March 5, 2019, 8 a.m.
Duration: 28 minutes 37 seconds

Listed in: Health

EP 120 - Why Your Oral Health Matters

Published: Feb. 26, 2019, 8 a.m.
Duration: 26 minutes 12 seconds

Listed in: Health

EP 119 - Weight Management for Busy Moms

Published: Feb. 19, 2019, 8 a.m.
Duration: 28 minutes 42 seconds

Listed in: Health

EP 118 - Nutrition and Your Gut: What You Need to Know

Published: Feb. 12, 2019, 8 a.m.
Duration: 22 minutes 41 seconds

Listed in: Health

EP 117 - Is Algae the New Superfood?

Published: Feb. 5, 2019, 8 a.m.
Duration: 22 minutes 18 seconds

Listed in: Health

EP 116 - Rethinking Chronic Pain: A Novel Approach

Published: Jan. 29, 2019, 8 a.m.
Duration: 25 minutes 25 seconds

Listed in: Health

EP 115 - The Missing Link in Chronic Illness: Your Heart

Published: Jan. 22, 2019, 8 a.m.
Duration: 17 minutes 45 seconds

Listed in: Health

Encore Episode: Episode 100! The Goop Perspective with Elise Loehnen

Published: Jan. 15, 2019, 8 a.m.
Duration: 23 minutes 56 seconds

Listed in: Health

EP 114 - Resetting Your Metabolism After the Holidays

Published: Jan. 8, 2019, 8 a.m.
Duration: 27 minutes 27 seconds

Listed in: Health

EP 113 - 60 Years to Extinction: Glyphosate, Our Depleted Soil & Crashing Planet... ...

Published: Jan. 1, 2019, 8 a.m.
Duration: 34 minutes 55 seconds

Listed in: Health

EP 112 - Ayurveda, Happy Chefs & the Energy of Food

Published: Dec. 25, 2018, 8 a.m.
Duration: 21 minutes 58 seconds

Listed in: Health

EP 111 - Managing Anxiety: Why Your SSRI Won't Cut It

Published: Dec. 18, 2018, 8 a.m.
Duration: 20 minutes 16 seconds

Listed in: Health