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Justin answers a questions from a Patron about the difficulties in coming out of shutdown, including some pieces that might be helpful.
Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/
This week\\u2019s Patreon episode - https://www.patreon.com/justinlmft\\xa0
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
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National Suicide Prevention Hotline - 1 (800) 273-8255
National Domestic Violence Hotline -1 (800) 799-7233
LGBT Trevor Project Lifeline - 1 (866) 488-7386
National Sexual Assault Hotline - 1 (800) 656-4673
Crisis Text Line - Text \\u201cHOME\\u201d to 741741
Call 911 for emergency
This podcast is not therapy, not intended to be therapy or be a replacement for therapy.\\xa0 Nothing in this creates or indicates a therapeutic relationship.\\xa0 Please consult with your therapist or seek for one in your area if you are experiencing mental health sx.\\xa0 Nothing in this podcast should be construed to be specific life advice; it is for educational and entertainment purposes only.
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