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Stuck in Rumination... as a Man
b'
An old IG Livestream where Mercedes and I discuss rumination in general, but also through the lens of being a man.\\xa0 I keep coming up with Mercedes episodes!\\xa0 It\'s like she never left the podcast!
Polyvagal Patrons access for $5/mo -\\xa0 https://www.patreon.com/justinlmft
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
'