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We talk in depth about why it\'s not necessarily helpful to ask "why" to someone you\'re listening to.\\xa0 We also talk about eyes and eyebrows when it comes to communication and what you may be signaling.\\xa0 PLUS we talk about the fact that you don\'t need to listen to someone if you aren\'t ready.\\xa0 Maybe it\'s best to wait until you\'re in your safe/social state!
Great episode for friends, family and therapists.
More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members
Polyvagal Podcast merchandise - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
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