Podcasts Health Stuck Not Broken Polyvagal Safety and How to Use It

Polyvagal Safety and How to Use It

Published: Nov. 9, 2022, 4 a.m.

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What is the Polyvagal safety state? Find out in this episode! And once you find out, what do you do with that information? Also find that out in this episode!

Polyvagal Checklist -https://www.justinlmft.com/polyvagalchecklist

Original Blog, Polyvagal Safety and How to Use It - https://www.justinlmft.com/post/polyvagal-safety-how-to-use-it\\xa0

National Suicide Prevention Hotline - 1 (800) 273-8255

National Domestic Violence Hotline -1 (800) 799-7233

LGBT Trevor Project Lifeline - 1 (866) 488-7386

National Sexual Assault Hotline - 1 (800) 656-4673

Crisis Text Line - Text \\u201cHOME\\u201d to 741741

Call 911 for emergency

This and other content produced by Justin Sunseri (\\u201cJustinLMFT\\u201d) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy.\\xa0 Nothing in this creates or indicates a therapeutic relationship.\\xa0 Please consult with your therapist or seek for one in your area if you are experiencing mental health sx.\\xa0 Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.

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