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How does crying fit with the Polyvagal mixed state of freeze? What about rage, panic and self-harm?
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My Polyvagal 101 online course will teach you the Polyvagal Theory accurately and simply in under 2 hours and connect it to trauma. You\'ll have the knowledge necessary to reduce your self-shaming, blaming and judging and be able to build yourself a new narrative that is normalizing and validating. Click the link below to learn more.
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Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
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