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Are You an Introvert... or in Shutdown?
b'
Another excellent question from a fellow Trauma Nerd - are shutdown and introversion the same thing?\\xa0 We don\'t have a crystal clear answer on that, but we\'ve got an interesting discussion on it.\\xa0 We\'d love to hear what you think - send an audio message via email or Instagram DM!
More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members
Mugs & more from Justin - https://society6.com/justinlmft
Recommended reading - https://www.justinlmft.com/books
Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats
'