Are You an Introvert... or in Shutdown?

Published: Oct. 31, 2019, 2 p.m.

Another excellent question from a fellow Trauma Nerd - are shutdown and introversion the same thing?\xa0 We don't have a crystal clear answer on that, but we've got an interesting discussion on it.\xa0 We'd love to hear what you think - send an audio message via email or Instagram DM!

More Polyvagal Podcast content for $5/mo - https://www.justinlmft.com/members

Mugs & more from Justin - https://society6.com/justinlmft

Recommended reading - https://www.justinlmft.com/books

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats