b'
Lots of co-regulation ground covered in this episode:
DETAILED SHOW NOTES - http://www.justinlmft.com/post/episode26
JOIN THE TRAUMA NERDS Forum - http://www.justinlmft.com/forum
SUPPORT the podcast at - http://www.justinlmft.com/support
Music & Sounds by Benjo Beats - https://soundcloud.com/benjobeats
--- Send in a voice message: https://anchor.fm/polyvagalpodcast/message'