Podcasts Health Strongtown Talks 068: Hanging with Hook'd - with Alexa & Ryan

068: Hanging with Hook'd - with Alexa & Ryan

Published: June 21, 2021, 10 a.m.

b'

We are back and I have to apologize for the delay in getting this episode shared.  My goal is to have this podcast be a weekly show and during the summer months there maybe a couple of points where the episodes are being released bi-weekly schedule.

\\n

This week\\u2019s episode is a sit-down conversation with Alexa & Ryan of CrossFit Hook\\u2019d from Sandy Hook, CT.

\\n

We have had the pleasure of knowing both Alexa and Ryan for some time now.

\\n

Alexa first started her CrossFit journey at Strongtown back in 2012 and I want to say the first time we met Ryan was when he was competing for Hook\\u2019d at Battle for Bell back in 2014.

\\n

We talk about their story and how they\\u2019ve gone from being intern coaches to now being married and owning the gym.

\\n

They\\u2019re great people and we\\u2019re lucky to have them as friends and colleagues.

\\n

I have to thank them both for giving up their time to come chat with me and hope you all enjoy.

\\n

Website: https://crossfithookd.com/
\\nFacebook: https://www.facebook.com/crossfithookd
\\nInstagram: https://instagram.com/hookdhustle

'