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This week\\u2019s episode is a sit-down with a long-time Strongtown member...Missy Booth.
\\nI owe her an apology because when she first started at Strongtown she was Missy Hardwick and I did get a bit tripped up over the last name when I brought her onto the episode.
\\nMissy has been a member at Strongtown since 2014 and was first introduced to CrossFIt through her cousin...Coach Becky.
\\nThe cliff notes for this episode is that Missy is a badass - prior to CrossFIt her background is in martial arts where she has earned her blackbelt.
\\nCrossFit has also inspired her interest in Massage Therapy and she is now a licensed massage therapist, both Mikey and Kelly can vouch for her work.
\\nI have to thank her for giving up her time to be on the show and hope you all enjoy.
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