Podcasts Health Strongtown Talks 047: The Power of Consistency with Scott Chinitz

047: The Power of Consistency with Scott Chinitz

Published: Jan. 25, 2021, 11 a.m.

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The new year is bringing new podcast goals for Strongtown Talks - we\\u2019ve been able to line up a bunch of guests that I\\u2019m excited to get on the show and over the past couple of weeks I\\u2019ve been able to record a bunch of episodes.

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Much like the gym & fitness - the goal is consistency so you can start looking forward to a new episode each week.

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To kick off the 1st episode of the new year we\\u2019re sitting down with a 5+ year member - Scott Chinitz.

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Scott has been a member at Strongtown since 2015 and he\\u2019s someone who up until this past year has had a commute that has been completely unconducive towards maintaining any type of gym routine or life outside of work.

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Despite having to commute back and forth to NYC he has always been able to find time for the gym and even though we were shut down for literally a quarter of the year, he was able to attend the gym more in 2020 than any other year.

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Outside of the gym he is an avid soccer player and golfer and one of the key takeaways that I got after sitting down with him was the power of consistency and the impact of marginal gains.

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I have to thank him for taking the time to sit down and talk with me and hope you all enjoy the show.

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IG @schnitz | Email: scott.chinitz@yahoo.com

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