Podcasts Health Strongtown Talks 036: Strongtown Phase 1

036: Strongtown Phase 1

Published: June 15, 2020, 3:19 p.m.

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Mikey and I recorded this episode on Saturday June 6th, the state had just recently announced that gyms will be allowed to reopen for indoor classes a few days earlier than originally planned which is great news.

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We\\u2019re excited to get back into the gym and we review the phases that we\\u2019ve created that will allow us to comply with the state and run a class that we are comfortable with.

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After this episode was recorded there was a series of events and interactions involving the founder of CrossFit. Between the quarantine and the tension in society being at an all-time high it has caused a tremendous amount of upheaval through the greater CrossFit community. In some ways, it was a \\u2018perfect storm\\u2019 of an event.

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I was going to try to address things during this intro piece and it really deserves to be the focus of an episode which will be next week\\u2019s show.

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We\\u2019re looking forward to seeing everyone back in the gym this week!

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