014: The Last Workout of 2019

Published: Dec. 30, 2019, 11 a.m.

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In this episode recorded on December 29th, 2019, Mikey and I sit down and talk about our recent 12 Days workout as well as our final workout of 2019 aka "New Year\'s Eve Party with the Girls".

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This year\'s finale will be a 40 Minute AMRAP of Grace (or Isabell) ... and then Annie ... and then Fran ... and then Karen for a total of 570 reps per round. 

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Like Christmas Eve, we\'ll be running classes at 8:00am & 9:30am and closed on New Year\'s Day.

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