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In this episode recorded on Nov 10th, 2019, we sit down with Coach Becky and discuss her Strongtown story.
\\nWe talk about what first brought her to CrossFit, how she convinced/tricked her husband & father to start getting into the gym, and some of the difficulties of being a new parent and trying to stay active.
\\nWe discuss some of her most memorable workouts and if she could remove any movement from our workouts - what it would be.
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