Podcasts Health Strongtown Talks 003. Mikey Talks

003. Mikey Talks

Published: Oct. 27, 2019, 11:39 p.m.

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In this episode recorded on Oct. 27, 2019,  we get a chance to catch up with Mikey Gallagher.

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Mikey is the Head Coach and one of the owners of CrossFit Strongtown. 

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We get a chance to sit down and discuss his background, sports and what brought him to CrossFit.

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We also review his most memorable workout and if he could remove any movement from the workouts - what it would be.

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