Podcasts Health Strongtown Talks 002. Catching up with Nico

002. Catching up with Nico

Published: Oct. 23, 2019, 3:27 a.m.

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In this episode recorded on Oct. 22, 2019,  we get a chance to catch up with Nico Rosa.
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\\nNico started at Strongtown when he was in High School and has since graduated college.

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We get a chance to sit down and discuss our most recent Battle for the Bell event (End Bell) where he has competed in the past switched roles to judge this year.

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We also review his most memorable workout, how Strongtown has impacted his life outside the gym and if he could remove any movement from a workout - what it would be.

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